EventOnline
Balance Your Cycle — Live Webinar
A practical hour on hormones, breathing and daily rituals — with live Q&A.
Join breathing coach and biologist Lucille Fragnière for a practical hour on your cycle.
You will learn
- How each cycle phase affects energy and mood
- A four-minute breathing practice for stressful days
- Simple food and movement choices for every phase
There is time for your questions at the end. Free for all Femova members.
